I have had a lifelong love of fitness and sports, rooted in years spent on the field, in the rink and in the gym, and learning what it takes to build strength and resilience.

With 15 years of experience as a certified personal trainer, I  have worked with a wide range of clients—from beginners to athletes—helping each person achieve their unique fitness goals. My approach emphasizes a balanced lifestyle that promotes both physical and mental well-being.

I am passionate about nutrition coaching, I believe that sustainable habit changes and proper fuelling are key to long-term success. I am committed to continuous learning, staying up-to-date with the latest fitness and nutrition science to offer my clients the best possible support. Whether helping build muscle, improve performance, or develop healthy habits, I am dedicated to helping each client become their strongest, healthiest self.